I am a positive person who likes career challenges as well as helping people. I'm used to being in a team environment and I always like to learn something new, as well as being part of a team that achieves success.
Overview
11
11
years of professional experience
Work History
Physio
SVN Club
06.2024 - Current
Conducted personal training sessions with clients who have various musculoskeletal disorders (pain in the knee, shoulder, ankle joint, hip, scoliosis, disc, neck)
Testing and designing plans and programs depending on the health and physical condition and goals
Keeping track of the equipment in gym and procedures that need to be completed during the day
Analyzing movements, joint mobility, stability, balance and body composition
Implemented injury prevention programs and liaised with medical professionals to manage clients rehabilitation processes
Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
Facilitated recovery programs for injured athletes, accelerating their return to peak performance levels.
Medical Exercise Specialist
Freelance-Kings College Hospital
01.2023 - 05.2024
Collaborated with healthcare professionals to develop safe exercise interventions for individuals with specific medical conditions
Conducted post-rehabilitation exercise sessions for clients recovering from injuries, focusing on safe techniques
Work with people suffering from various deformities or sports injuries, (lower back, scoliosis, Rotator calf, neck)
Consultations with the main physiotherapist and monitoring of client results as well as modifying the program as needed
Conducting various functional and muscle tests before the program, creating a program for recovery, strength, mobility and flexibility, coordination and balance
Ensured safe exercise practices by demonstrating proper form and technique for each exercise in the program.
Promoted overall health and wellness by educating clients on proper nutrition, stress management techniques, and the importance of restorative sleep.
Exercise Therapist
Private Business Company
10.2020 - 02.2023
Provided Personal Training sessions with the CEO of one of the largest companies in the UAE, where the focus is on providing high quality services related to fitness programs, injury prevention, strengthening muscle stabilizers, prevention of diabetes and osteoporosis, prevention of muscle sarcopenia and introduction of eating habits, that will maintain stable sugar levels in the blood
Working with high ranking members of the company's management and improving their health and physical status
Develop and recommend health and fitness programs according to health status, level of fitness, goals and desires
Perform fitness assessments in determining exercise prescriptions
Supervised and monitored clients by designing personal exercise prescriptions
Utilized appropriate modalities such as aquatic therapy or resistance training when necessary to maximize patient outcomes.
Tested and measured patients' strength, motor development and function, sensory perception, functional capacity and respiratory and circulatory efficiency.
Tone Experience Specialist
Nikki Beach, Spa Resort
12.2016 - 12.2018
Provided advice to individuals on the correct method of exercising with fitness equipment, including weightlifting equipment, exercise bikes, jogging treadmills, and other training and exercising
Taught appropriate breathing techniques, conducted therapeutic and athletic activities
Organized group workouts for members that included aerobic workouts, and weight training routines provided Personal Training sessions with clients, cooperation with colleagues from other departments, as well as giving new ideas on improving and expanding the work and offering
Part of the pre-opening team
Personal Trainer
Fitness Center Spartanac
03.2014 - 09.2016
Provided clients with suitable exercises and dietary advice according to their body type and requirements
Recovering after ACL injuries, ankle sprains, scoliosis, back pain
Promoted gyms and invited clients to register for membership and opt for personal training
Designed fitness programmes are based on varying strengths and weaknesses